Sjonger, Rebecca,

How to choose foods your body will use / Rebecca Sjonger. - 24 pages : color illustrations ; 24 cm. - Healthy habits for a lifetime .

Includes index.

Includes bibliographical references and index.

Healthy habits -- Whole foods -- Processed foods -- Junk foods -- Energy in, energy out -- Meals and snacks -- Mix it up! -- Tasty tips -- What's for dinner? -- Show what you know! -- Learning more -- Words to know and index.

"With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest"--

ISBN: 9780778723509 (reinforced library binding) 9780778723523 (pbk.)

LCCN: 2015041590

Subjects--Topical Terms:
Nutrition.
Diet
Health.

LC Class. No.: TX355 / .S5967 2016

Dewey Class. No.: 613.2